£40/WK
Gold Membership Benefits:
Our Gold Membership is designed for those who want enhanced accountability with 1:1 personalised live workout sessions with your coach.
Experience unparalleled support and premium services to ensure you achieve your fitness goals faster and more effectively.
What You WILL Get:
Results-driven Body Transformation Strategy:
Based on an in-depth assessment of your current situation.
Personalised Workout Plan (Weekly):
Tailored to fit your fitness goals and schedule.
Personalised Weekly Nutrition Plan (Weekly):
Designed to meet your dietary preferences and needs.
Private App Access:
– Convenient delivery of your workout program through our app
– Each exercise comes with a video demonstration for proper form.
– Acts as a workout journal where you can record sets, reps, and weights/resistance used.
– Allows you to upload progress photos, body measurements, and weigh-ins for your coach to review.
Full Access to OTN Coaching Curriculum with comprehensive modules including:
– Foundational Principles & Making True Choices
– Mindset Mastery: Managing mindset, developing habits & stopping unhealthy cravings.
– Cultivating the belief in your ability to achieve your goals
– Mastering Emotional Eating
– Enjoy social eating without sabotaging your goals
– Maintaining Weight Loss: Enjoy empowered weight loss without dieting
– And many more
Weekly Check-ins:
Regular check-ins with your coach to keep you on track and accountable.
24/7 Unlimited One-on-One Messaging with Your Coach:
Direct access to your coach for personalised support, motivation, and answers to your questions anytime.
Video Feedback on Exercise Form:
Send videos of your workouts to receive expert feedback on your exercise form, ensuring you’re performing movements safely and effectively
✚ 1:1 Personalised Workout Sessions With Your Coach (30-60min): Ideal for clients who need extra accountability. These sessions provide live motivation, guidance, and real-time feedback from your coach during your workouts.
✚ VIP HIIT Group Sessions:
Conducted by our Head Coach, these high-intensity interval training sessions are for those who want an extra push on top of their existing workouts, maximising calorie burn and fitness gains.
✚ VIP Yoga & Meditation Sessions (Stress Management):
Designed to help you switch off from the daily noise, these sessions allow you to disconnect, connect better with yourself, and be more mindful of your mind and body.
✚ Enhanced Accountability:
Ideal for clients who thrive with additional support. Your coach will proactively follow up with you, providing reminders and encouragement to help you stay focused and on track.
✚ Extended Curriculum Modules:
Focused on the basics to ensure success, these modules help shift your identity, identify self-sabotaging beliefs, and provide strategies to overcome obstacles, ensuring you stay committed to your goals.
From exclusive 1:1 workout sessions to advanced curriculum modules, our Gold Membership ensures you have everything needed to achieve and maintain your fitness goals long-term.
Click “Apply Now” to see if you qualify for it.