£40/WK
Silver Membership Benefits:
Our Silver Membership is designed to provide you with a comprehensive and personalised one-on-one coaching.
With this plan, you’ll receive everything you need to transform your body and achieve lasting results.
What You WILL Get:
Results-driven Body Transformation Strategy:
Based on an in-depth assessment of your current situation.
Personalised Workout Plan (Weekly):
Tailored to fit your fitness goals and schedule.
Personalised Weekly Nutrition Plan (Weekly):
Designed to meet your dietary preferences and needs.
Private App Access:
– Convenient delivery of your workout program through our app
– Each exercise comes with a video demonstration for proper form.
– Acts as a workout journal where you can record sets, reps, and weights/resistance used.
– Allows you to upload progress photos, body measurements, and weigh-ins for your coach to review.
Full Access to OTN Coaching Curriculum with comprehensive modules including:
– Foundational Principles & Making True Choices
– Mindset Mastery: Managing mindset, developing habits & stopping unhealthy cravings.
– Cultivating the belief in your ability to achieve your goals
– Mastering Emotional Eating
– Enjoy social eating without sabotaging your goals
– Maintaining Weight Loss: Enjoy empowered weight loss without dieting
– And many more
Weekly Check-ins:
Regular check-ins with your coach to keep you on track and accountable.
24/7 Unlimited One-on-One Messaging with Your Coach:
Direct access to your coach for personalised support, motivation, and answers to your questions anytime.
Video Feedback on Exercise Form:
Send videos of your workouts to receive expert feedback on your exercise form, ensuring you’re performing movements safely and effectively
With the Silver Membership, you’ll have the tools, support, and personalised guidance needed to reach your fitness goals and maintain them long-term.
Click “Apply Now” to see if you qualify for it.